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Female members doing jumps during boot camp fitness classes at The Bar Fit gym in Westchase Tampa

Flexibility and Plyometrics

WHY ARE FLEXIBILITY WORKOUTS NECESSARY? Allows greater

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Our Team Of Trainers Can Help You Achieve Your Fitness Goals Today!

When you’re ready to get serious about fitness, the trainers at our fitness center in Tampa are here to take you seriously. Our exercise classes aren’t about standing on a machine and waiting for transformation to happen.

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This gym does not operate like a normal gym. It runs by appointment or class time only.